Sunday, December 29
Regular price $25.00Drum Circle
Come and experience the power of drumming right here on Pigeon Lake, AB.
4pm-6pm
Optional potluck dinner afterward.
2-hour drop-in drum circle. No experience required. Drums provided (or bring your own drum).
Drumming has been used for thousands of years by cultures all around the world as a tool for communication, celebration, and personal expression. Recently, drumming—and drum circles—have been gaining popularity as a valuable part of an integrative and holistic approach to healing, recovery and wellness. In the past few years, scientific and medical research has shown the following benefits of drumming in clinical and social settings:
- Deeper awareness
- Improved mental clarity
- Ease anxiety
- Promote relaxation
- Stress reduction
- Mood enhancement
- Community/social connection
- Sense of belonging
- Increased physical energy
- Relief of chronic pain
- Immune system booster
- Physical healing
- Access to parts of the brain for healing and mindfulness
- Gentle release of emotions, trauma and negativity
- Facilitates a deeper meditation
- Connection with nature, a spiritual source, or higher power
Drums, snacks and beverages provided.
Spaces are limited to 8 participants per drum circle so please register to save your place.
Kids/Teens are welcome. Kids 12 and under must be accompanied by an adult.
Facilitator: Delena Rose Tsang
B.Sc. (Biology), B.Ed., M.Ed. (Indigenous Peoples Education)
Certified Drum Circle Facilitator
Delena has been a musician since the age of twelve and has a wide variety of experience in performance, including vocal, church organist/pianist, trombonist with Festival City Winds, violist with TEMPO (The Edmonton Medical Professionals Orchestra), to name a few. Delena has studied music therapy and has used music extensively in most of her teaching career. Delena has been a musician since the age of twelve and has a wide variety of experiences in performance, including vocal, church organist/pianist, trombonist with Festival City Winds, Violist with TEMPO (The Edmonton Medical Professionals Orchestra), to name a few. Delena has studied music therapy and has used music extensively in most of her teaching career.